I love breakfast best! I usually wake up hungry but while in Ketosis it takes a while for me to get hunger signals...but I never skip this most important meal.
This morning I put together 2 cups loosely packed baby spinach. Added 1/4 avocado, 1/4 tomato and drizzled the veggies with 1 tbsp olive oil. I lightly pan fried 2 deli ham slices (nitrate free), topped them with a slice of Swiss cheese and a poached egg and a teaspoon of mayonnaise. A bit of pepper and a pinch of Fleur de Sel and it was very tasty indeed. I'd love for you to name this recipe. I can't think of anything...
Today promises to be sunny and I'll be expending energy outdoors. Helping hubby put up a rail around the deck.

No comments:
Post a Comment