LEEK and BROCCOLI EGG CASSEROLE
Serves 8
Carbs: 6
Calories:287
INGREDIENTS
2 large leeks, white and some green parts, thinly sliced and rinsed
2 tbsp butter
1/2 tsp dried thyme
1/2 cup finely chopped red bell pepper
2 cups finely chopped broccoli florets
18 eggs
1 cup grated old or medium cheddar
Salt and pepper to taste
DIRECTIONS:
- Preheat oven to 350F.
- Over medium heat, melt butter in a pan and add the leeks and thyme. Cook to soften for about 10 minutes. Do not brown. Remove from heat.
- Beat the eggs and pour into a greased 3 qt / 5L rectangular glass baking dish.
- Evenly sprinkle the cooked leeks, then the pepper and the broccoli.
- Top with the grated cheese.
- Bake for 30-35 minutes until the middle is set.
- Broil for a couple of minutes to brown the cheese.

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